Power For Women
Products & Services
The Foundation Level
Everything you need to create that solid base, that solid foundation that can't be messed with. Discover your inner abilities that we all have, using sport science principles we bring out some serious strength and power from within, just learning how to move our body and generate forces. Hit super hard for when you need to and there is no other choice. Learn how you can be strong when someone grabs you and tries to relocate you. Learn all the things 5X5 etc.
At the foundation level you have 3 choices
The course One Step Ahead
The training manual - Introducing Women's Self Defence.
The Foundations of Women's Self Defence
Become Formidable.
Stay One Step Ahead with this course.
Get the training manual.
Carry it with you at all times.
Own Your Power.
Custom Solutions
For Corporate and Private Clients
Let us know what you need. We have simple, no pain implementation processes. We'll help build an extra layer of power into your workforce.
